Why You Should Sleep Naked
byI’ve always slept with pants, socks, a shirt, and a zillion blankets. Of course I wouldn’t sleep very well if the weather was warm,…
Health
How Thinking Positive Helps You Thrive
byI’m the type of person that focuses on and anticipates the bad in life. Being cynical by nature, along with my own life story,…
The Books That Changed My Life
byI love to read. Like if I had to live without technology for the rest of my life, I would be perfectly fine with…
Deep Breathing
byI used to work with an amazing woman. She was a retired flight attendant to took up a job with kids because it made…
Giving Back To Ourselves
byI am often the only one still awake in the house. Most of the time, it’s not by choice. I’m usually awake because I…
Going Make Up Free
byI’m sure you’ve heard about Alicia Keys attending the 2016 VMAs with no make up. For some, it was a fantastic moment of female…
Eating Clean
byYou may have heard the terms “clean eating” recently because this latest food/diet trend has gained popularity. What is it? Is it actually beneficial?…
Review: Capital Suds + Coupon Code
byMy sister in law and her boyfriend have been into beer for quite a while. They’ve introduced us to new beer, taken us to…
Guide To Natural Sweeteners
bySugar never really seemed like a huge deal until about five years ago. Up until then, although I knew that sugar was definitely not…
The Truth About Toothpaste
byWhen Dominik was around around 3 months old, his first tooth popped in. And so began the pediatrician’s well meaning advice for keeping his teeth…